  It's amazing how much effect the weather can have on us and our skin...The following ideas are very simple, but they can make a big difference in your day and mood and will keep your skin looking and feeling healthy and glowing. Winterize your skin care regime Skin Care Formulations that work well with your skin most of the year can cause irritation and sensitivities in the winter. While planning your skin care regimen, you should be sure to consider any existingskin conditions. If you have a skin condition such as eczema or psoriasis or if your skin is infected and sensitive you should consult skin care specialist or your doctor. Use nourishing milk or Cream Cleanser and apply Repair Concentrate, Dry skin needs moisture ,our winter seasonal formula is rich in essential fatty acids which prevent dryness. Creams, Oils and Moisturizers -" the choice you make depends on the dryness of your skin and personal preference" Creams, soften and calm your skin when you rub them in and they trap moisture well.(Cream Vital, Limoncello, Cream de la Cream.) Oils are greasy but they are pure and they seal in moisture well-Seasonal Custom made Face Oils and Serums. Thick Heavy Creams-Calendula, Almond Rich Balms- prevent the wind from touching your skin. As with sunburn, windburn can leave your skin blistered ,red, dry and sensitive. This formulations are custom made for our clients and they serve as barrier against the wind to trap as much moisture in your skin as possible-(Face and Lip Balm ) Winter is time to introduce your skin to Brightening Facials, Fruit acids Serums and Corrective overnight masques to slough of dead cells and damaged skin and accelerating cell turnover and returningyour youthful glow.  See each day as having a potential to be a good one                Beat the winter blues*Focus on whats positive and right around you *Take control and do things to brighten your mood *Enjoy the quiet spirit of winter   *Doing something with a friend or family can yield a quiet warmth of the heart that will nurture you *At home workouts require little or no equipment  *Dancing around to inspiring music is free, easy and fun *Create a sacred space at home that reminds you of spring.. focus on breathing *Practice self-care and enjoy feeling and looking good all year round! * Count your blessings !      *Peppermint oil - After a long day,soak yourself in a bath or shower after applying some drops of peppermint oil to your steam bath, shower gel and body cream... *Ginger tea- boosts your metabolism *Massage isn't just a fun luxury *Many people find coffee to be a mood lifter, the research seems to find more benefits then harm associated with drinking coffee, having an extra cup might be just what the doctor ordered  |
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